Earlier this week I made my way to the co-op where I purchase the majority of my food during the winter months. I hadn't been there in a while, trying my best to make the food we had in our home last as long as possible. We've been eating up the last of the root vegetables and canned items we had in our "root cellar" from our garden last summer.
I had my grocery list in hand from the menu plan I made for the next couple of weeks. So very thankful I took the time to make a menu plan and a grocery list so I knew exactly what I needed, because if there is one place it's easy to overspend (at least in my world) it's at the co-op. I grabbed my cart and headed over to the fresh veggie area, bypassing most of the fruits, because I know that for the value veggies are more nutritious and filling. The items I was planning on purchasing were fairly simple; broccoli, cauliflower, greens and so on.
As I stood in front of some of the veggies I grabbed a bundle of broccoli and then looked at the price and honestly it's likely my jaw dropped. Prices had gone up and not by a little. I took my broccoli over to the scale to see how much it weighed. I quickly realized that for me to buy enough broccoli for a meal for my family I would spend a little under $15. Not going to happen. It can't happen, we can't afford to spend that much money on one item of food for one meal. I continued to move down the vegetable line and was amazed at just how many items had seen price increases in the last couple of months. How can people afford this... wait, many of us can't.
So now what? I could try heading to one of the local grocery stores and see what prices are, but for me food is not just for the stomach it's an investment into our overall health. I prefer a healthy family with our money going towards what we eat instead of towards the doctor. So for me personally standard grocery store food is out. It's simply missing the nutrients our bodies need.
I had my grocery list in hand from the menu plan I made for the next couple of weeks. So very thankful I took the time to make a menu plan and a grocery list so I knew exactly what I needed, because if there is one place it's easy to overspend (at least in my world) it's at the co-op. I grabbed my cart and headed over to the fresh veggie area, bypassing most of the fruits, because I know that for the value veggies are more nutritious and filling. The items I was planning on purchasing were fairly simple; broccoli, cauliflower, greens and so on.
As I stood in front of some of the veggies I grabbed a bundle of broccoli and then looked at the price and honestly it's likely my jaw dropped. Prices had gone up and not by a little. I took my broccoli over to the scale to see how much it weighed. I quickly realized that for me to buy enough broccoli for a meal for my family I would spend a little under $15. Not going to happen. It can't happen, we can't afford to spend that much money on one item of food for one meal. I continued to move down the vegetable line and was amazed at just how many items had seen price increases in the last couple of months. How can people afford this... wait, many of us can't.
So now what? I could try heading to one of the local grocery stores and see what prices are, but for me food is not just for the stomach it's an investment into our overall health. I prefer a healthy family with our money going towards what we eat instead of towards the doctor. So for me personally standard grocery store food is out. It's simply missing the nutrients our bodies need.
Our garden in August 2012 |